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Sports Chiropractor in Freehold NJ
Many people are athletes at different levels and experience injuries. It’s important to find a sports chiropractor in Freehold NJ that has experience working on these problems. Dr. Russell Brokstein...
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Super Bowl Message: Age is as Limited as Your Mind
As we roll into this evening’s Super Bowl I read a couple great messages from colleagues. I reflect on the NFL’s GOAT, Tom Brady: First, Dr. Margolies wrote an amazing email and I wanted to share his...
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Plantar Fasciitis More Common As Spring Activities Go Into High Gear Warns...
This condition is under diagnosed and overly painful. And it targets everyone, from those who are hard on their feet to professional athletes. We’re talking about plantar fasciitis. Simply put, plantar...
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National Teacher Appreciation Month Celebrated by Top Rated Chiropractor in...
May is here and it’s time to celebrate National Teacher Appreciation month. Another unusual school year is ending and teachers were again put to the test with extra stress during the Covid19...
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SNAG Mobilization or Mulligan Concept For Neck Pain, Headaches and Dizziness
Stretching and exercise is an important part of our treatment protocol. I am always searching for additional movements that can benefit my patients and you. Recently I came across a video showing 2...
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Why Diets Fail and The Secret to Finally Lose the Weight
Americans’ waistlines are expanding more than ever. 80% of American adults are overweight, 44% are obsese and children are following closely in their footsteps. Obesity risk factors to most other...
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Tips To Buy Quality Supplements
These are tips you must know before wasting more money on supplements, vitamins, minerals or enzymes. You want to make sure you are buying quality supplements that provide the benefits listed! Many of...
View ArticleSummer Joint Stiffness and Muscle Cramping Natural Relief
During the hot, summer weather, many people will experience joint stiffness and muscle cramping. People think that because it’s warmer out they will feel more loose but with the heat, you are more...
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The Next Health Revolution Published by Your Top Rated Chiropractor in Freehold
More people than ever are sick and tired of being sick and tired. Americans are the most over prescribed on medications and pushed into surgeries than any other country. The United States is in a...
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Gut Health Issues Relieved With Whole Food Plant Based Digestive Enzymes
Gut health issues are an important topic to revive anybody’s health. The gut is connected to brain health and the immune system. Most people think that acid reflux, bloating, colitis, irritable bowel...
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Link Between Digestive and Mental Health
Gut health is key to optimizing overall health and almost every single person has poor gut function. My colleague and friend, Tylene Loomer posted the other day: “The Link Between Digestive and Mental...
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The Effects of Sugar Are Destroying Your Health
American’s health is getting worse each decade. We are consuming more sugars and refined carbohydrates than ever before. The effects of sugar are destroying your health. Sugar Effects Your Health...
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What You Must Know About CBD Oil and the Endocannabinoid system
Big buzz words lately are CBD oil and the endocannabinoid system but people don’t understand why CBD is a necessary supplement for everybody from infants to geriatrics. There is even CBD in breast...
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16th Holiday Annual Freehold Food and Coat Drive
We are now less than one week until Christmas and then we turn the page to another year. I hope you are enjoying the holiday season. We have been very busy in the office. It’s so much fun seeing...
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Introduction to Health and Wellness for the New Year
This past week, my friends Sean and Ty Loomer, did an amazing presentation on the Introduction of Health and Wellness. They are master plant-based formulators and create the amazing digestive...
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Chiropractic Christmas 2021
Every year, a colleague of mine sends a Chiropractic Christmas poem to me that I love to share with my own little twists: He also borrowed this tried and true poem but not sure who initially wrote it....
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Avoid This One Thing To Help Avoid Chronic Lower Back Pain
Do you suffer with low back pain? Well make sure you don’t do this so you can avoid chronic lower back pain! Low Back Pain Affects Many People First of all, it’s important that once you start feeling...
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Keeping Up With New Years Resolutions, Weight loss and Health Revival
With the start of the New Year, many make resolutions. The thing is most never get started or they stop within weeks. Ever notice gyms are packed in January but then by February they are empty...
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Cannabis Compounds Prevent Covid Infection Study Finds
Did you know Cannabis Compounds Prevent Covid Infection? Just this week I read an interesting article and medical study: Study Finds Cannabis Compounds Prevent Infection By Covid-19 Virus (forbes.com)...
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Epidural Steroid Injection Risks You Should Know Before Ever Getting One
Over 80% of the population experiences back pain at one time or another and many others suffer with neck pain. Sadly, most people run to their primary medical doctor that has little experience with...
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